Nordic Championships  2009 IFBB

 

 

 

 

 WEIGH-IN/REGISTRATION:

 The weigh-in/registration will take place at
 
Radisson SAS Royal Garden Hotel
 between 18.00 hrs and 20.00 hrs on Friday October 16th

 

 

SCHEDULE THE NORDIC CHAMPIONSHIPS 2009
including "Trondheim Open" (Athletic Fitness Competition)


SATURDAY 10:00 hrs PREJUDGING TRONDHEIM OPEN

 

  • AF men -180 cm round 1 rowing and dips
  • AF men +180 cm round 1 rowing and dips
  • AF women -165 cm round 1 rowing and dips
  • AF women +165 cm round 1 rowing and dips

 

Pause 10 minutes to clear the stage

 

  • AF men-180 cm round 2 symmetry
  • AF men +180 cm round 2 symmetry
  • AF women -165 cm round 2 symmetry
  • AF women +165 cm round 2 symmetry

 

(only the top 6 from the prejudging in each category go on to the finales)

 

Pause 10 minutes

 

SATURDAY 11:OO hrs - START PREJUDGING  NORDIC CHAMPIONSHIPS

 

  • BF women -163 cm round 1 two-piece black bikini
  • BF women +163 cm round 1 two-piece black bikini
  • BF women Master round 1 two-piece black bikini
  • CBB women -163 cm round 1 symmetry black bikini
  • CBB women +163 cm round 1 symmetry black bikini
  • CBB men -180 cm  round 1 symmetry black trunks
  • CBB men +180 cm round 1 symmetri black trunks
  • BF women -163 cm round 2 one-piece swimsuit
  • BF women +163 cm round 2 one-piece swimsuit
  • BF women Master - round 2 one-piece swimsuit

 

Pause 15/20 minutes

 

  • BB women Master round 1 symmetry
  • BB women -55 kg round 1 symmetry
  • BB women +55 kg round 1 symmetry
  • BB men Master round 1 symmetry
  • BB men -70 kg round 1 symmetry
  • BB men -80 kg round 1 symmetry
  • BB men -90 kg round 1 symmetry
  • BB men -100 kg round 1 symmetry
  • BB men +100 kg - round 1 symmetry

 

(only the top 6 from the prejudging in each category go on to the finales)

 

SATURDAY 15:00 hrs FINALS TRONDHEIM OPEN

 

  • AF men -180 cm round 3 symmetry
  • AF men +180 cm round 3 symmetry
  • Award ceremony AF men -180 cm
  • Award ceremony AF men +180 cm
  • AF women -165 cm round 3 symmetry
  • AF women +165 cm round 3 symmetry
  • Award ceremony AF women -165 cm
  • Award ceremony AF women +165 cm

 

SATURDAY 16:00 hrs FINALS  NORDIC CHAMPIONSHIPS

 

  • BF women -163 cm round 3 two-piece bikini
  • BF women +163 cm round 3 two-piece bikini
  • Award ceremony BF women -163 cm
  • BF Master round 3 two-piece bikini
  • Award ceremony BF women +163 cm
  • Award ceremony BF women Master
  • Overall BF women
  • Award ceremony Overall BF women

 

  • Rounds 2 (posing routine) and 3 (symmetry):
  • CBB women -163 cm
  • CBB women +163 cm
  • Award ceremony CBB women -163 cm
  • Award ceremony CBB women +163 cm
  • Overall CBB women
  • Award ceremony Overall CBB women

 

 

Pause 20 minutes

 

 

  • CBB men -180 cm

  • CBB men +180 cm

  • Award ceremony CBB men -180 cm

  • Award ceremony CBB men +180 cm

  • Overall CBB men

  • Award ceremony CBB men

  • BB women Master

  • BB women -55kg

  • Award ceremony BB women Master

  • BB women +55kg

  • Award ceremony BB women -55kg

  • Award ceremony BB women +55kg

  • Overall BB women

  • Award ceremony Overall BB women

 

 

Pause 20 minutes

 

 

  • BB men Master

  • BB men -70 kg

  • Award ceremony BB men Master

  • BB men -80 kg

  • Award ceremony BB men -70 kg

  • BB men -90 kg

  • Award ceremony BB men -80 kg

  • BB men -100k g

  • Award ceremony BB men -90 kg

  • BB men +100 kg

  • Award ceremony BB men -100 kg

  • Award ceremony BB men +100 kg

  • Overall BB men

  • Award ceremony Overall BB men

 

 

 

 

 

 

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